These bliss balls are the perfect little sweet snack or dessert. They will satisfy your sweet tooth instantly. They are filled dates, beetroot powder, nuts and more for the ultimate energy-boosting treat.
Prep time: 10 min
Servings: 10 balls
Ingredients
70 grams of roasted cashews
40 grams of walnuts
5 large and soft Medjool dates (pitted)
2 tbsp of agave or maple syrup
1 tsp of vanilla essence
1 tbsp of Biotona Red Beet Powder
1 cup of freeze dried raspberries or strawberries
Instructions
Find more information about the Red Beet powder we are using on the Biotona website.
Blend the freeze dried berries in small blender until it becomes a powder. Place the powder in a small bowl or plate. We will be rolling the bliss balls in this.
Blend all the remaining ingredients in a high-speed blender or food processor until it becomes a smooth paste. Scrape down the sides from time to time. If your dates aren’t super soft, soak them in hot water for 15 minutes before using them.
Roll the paste into 10 balls using your hands and roll them in the berry powder until they are fully coated
Place them in the fridge to harden and store them there afterwards as well
How to store? Store in an airtight container in the fridge for up to 1 week.
